Hush turns your Apple Watch and Apple Health data into one simple daily stress score, with short resets for when you need a pause.
Coming soon to the App StoreHush learns your own baseline from HRV, resting heart rate and breathing, then factors in how you slept.
If you track your cycle, Hush adjusts for it, so a normal luteal week doesn't look like a bad one.
Two-minute breathing, wind-downs and Posy, an AI coach who knows how your day is going.
Hush estimates stress from wearable data. It is a wellness app and not a medical device. It does not diagnose or treat any condition. Check with a doctor before making medical decisions. How Bio Age works